Green Bean Salad

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When I was growing up, my mom used to make a string bean salad that consisted of blanched green beans, tossed with a jar of Italian salad dressing. She’d keep them in a bowl in the refrigerator and I’d munch on them whenever I saw them. They were delicious, and I’d eat them as a snack during the day. I really loved them and oh how I wish my boys would enjoy snacking on vegetables during the day, but alas, no such luck.

We’re in the middle of green bean season here in NY, and I’ve been seeing piles of them at farmer’s markets, so I grabbed some the other day. I was tempted to buy a bottle of Kraft Italian dressing and make the salad I grew up with, but I decided to try a recipe from scratch.

The original recipe called for walnuts, and I only had pecans on hand so I used those. Delicious! It also calls for parsley, and I’m sure it would be excellent with parsley, but I used cilantro by mistake! I used both cilantro and parsley in a recipe a couple of days ago, and I put the remnants of both in a bag in my refrigerator. When I made this recipe, I mistakenly cut up the cilantro instead of the parsley. I didn’t realize it until I ate the green beans for dinner. I’m a huge cilantro fan, so I loved the substitution, but if you don’t like cilantro, stick to the parsley.

I’ll definitely make this again. The dressing and topping really dress up the green beans and give them a lot of flavor.

Green Bean Salad
Recipe from Ellie Krieger at foodnetwork.com

1/2 pound green beans, trimmed
2 tablespoons chopped walnuts or pecans
2 tablespoons finely chopped fresh parsley leaves
2 tablespoons very finely chopped red onion
2 teaspoons olive oil
1 teaspoon red wine vinegar
1 teaspoon Dijon mustard
Salt and pepper

Bring a large pot of water with a steamer basket to a boil, add green beans and steam for about 4 minutes. Transfer to a serving bowl.

Toast the walnuts in a small dry skillet over medium heat until they become fragrant, about 2 minutes, and then transfer them to a small bowl to cool. Add the parsley and onion to the walnuts and stir to combine.

In another small bowl, whisk together the oil, vinegar and mustard. Toss the dressing with the green beans, top with the walnut mixture and season with salt and pepper. Serve warm or at room temperature.

Yield: 4 servings

One year ago: Minty Quinoa Tabbouleh
Two years ago: Chocolate Freckle Ice Cream
Three years ago: Very Green Broccoli Soup
Four years ago: Ham and Swiss Puff Pastry Quiche

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This Post Has 9 Comments

  1. Lauren

    Mommy used Seven Seas Herbs and Spices dressing, not Kraft Italian. When I make her salad I use one of my favorite vinaigrettes and love snacking on them right from the fridge! However, I may try making this from scratch 🙂

  2. StylishCuisine

    Ah, you’re right! I couldn’t remember the brand of Italian dressing she used. Weren’t those delicious?

  3. Gail

    I loved Mommy’s Green Beans!!!!!!!! Yes, Lauren is right…Seven Seas Herbs & Spices…much fancier than Kraft Italian. 😉

  4. StylishCuisine

    Just finished the rest of these for lunch today. They’re great right out of the fridge.

  5. Julia

    So simple and delicious looking!

  6. StylishCuisine

    Thanks Julia. I just bought more fresh green beans so I can make it again.

  7. Carole Hess (Diane's mother)

    The girls are correct. 7 Seas Herbs and Spices dressing. I was devastated when it was discontinued….. Have not found a good substitute.

  8. Elsie Hui

    This Green Bean salad looks amazing!! I can do this on a week night for sure! 🙂 Thanks for the post idea!

  9. Sanchez James R

    Nice work of Ellie Krieger at foodnetwork.com and thanks to you at stylish cuisine for facilitating us such a remarkable secipe for salad.
    keep it up guys and best of luck

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